Olive Oils

What is gourmet olive oil?

Gourmet olive oil, also known as Premium, is extra virgin, of a higher quality and flavor. Also standing out for an extraordinary and unique fruity aroma. This is its main quality.

The depth of its aroma hints at nuts, since you can feel flavors such as almond, forest fruits, eucalyptus, walnut, vanilla, chamomile, citrus and many more.

It receives this name because it is part of the classification of Extra Virgin Olive Oil and is obtained after using for its manufacture, green olives that have not yet finished ripening.

As an effect of this, it is much more difficult to store and additionally, its pulp is tighter, requiring more kilos of olives for its elaboration to be able to produce a liter of oil.

It is for this reason that gourmet oils have a limited production because they have a low fat yield that you can accompany with any of our other gourmet products.

Why is olive oil good?

The most outstanding thing about this type of oil is that compared to others, it is mainly composed of oleic acid. Thanks to its high level, its consumption is much healthier.

Not only its taste is positive, but it is also a substance rich in antioxidants and its frequent consumption allows to combat cellular oxidation. In addition, it is proven that it is a positive source of vitamins K and E.

Its fat content compared to other oils is better, so consuming it regularly is positive to avoid developing bad cholesterol. Its correct consumption is positive in general.

Types of Olive Oil:

According to its components and its way of making, as well as its quality, there are 4 types of olive oils. This classification is obtained after the commercial categories recognized by European legislation.

In its division we can find:

• Olive Pomace Oil: The lowest quality within the classification of olive oils, but equally good. It is obtained from the mixture of virgin olive oils and other oils.
• Olive Oil: Considered a slightly milder oil, it arises from the mixture of virgin olive oil and refined oils.
• Virgin Olive Oil: In this case, this oil is extracted in the same way as extra virgin, and what changes is the degree of acidity it has, which is usually above 0.8% and never exceeds 2%.
• Extra Virgin Olive Oil: It is considered one of the best olive oils, it is the most precious and stands out because its degree of acidity is less than 0.8%, very natural.
• Gourmet or Premium Olive Oil: Being a classification belonging to the extra virgin, its biggest difference is the quality of the olives with which it is made.

How much fat does olive oil have?

Olive oil is undoubtedly one of the best on the market, standing out for its low calorie and fatty acid content. Therefore, when we talk about olive oil, we should know that its saturated fats barely reach 13%.

Its main fatty acid is oleic, which can also be called monounsaturated, being considered a healthy fat. In addition, it contains a high percentage of antioxidants that are positive for health.

Benefits of Olive Oil

• Being the Mediterranean diet one of the healthiest and most balanced that exist, where 30 or 35% corresponds to the consumption of fats, this is where olive oil takes center stage.
• As it is rich in monounsaturated fats, it is part of the group of healthy fats.
• Its composition helps to live longer. It is an oil that contains antibacterial properties.
• It helps to increase the PH of the body and protects the digestive system.
• It has antioxidant properties, which is why it is ideal for those who want their skin to look healthy.

For these reasons, if you are considering having a special detail with a loved one, a good gourmet gift olive oil is the best option. Think about the possibility of choosing a pack of gourmet oils, which you can find at the best price in our online store.